How I use gratitude + DNRS principles to boost brain healing

Hey everyone, Here’s a little video I actually made a while ago. I show you the ways I implement the principles of brain retraining – specifically, the Dynamic Neural Retraining System— in daily life. Brain retraining, sometimes also referred to as neural retraining, involves getting your brain out of the state of “fight or flight” and into a state of “rest and digest.” It might … Continue reading How I use gratitude + DNRS principles to boost brain healing

How mast cell issues can get better, Part 3: Changing the brain

As both of my doctors, Dr. Castells and Dr. Bayuk, told me — the nervous system and the immune system are incredibly intertwined. In fact, some researchers don’t really consider them to be separate at all– instead, they are part of the same system. It sounds so hard to believe, but both of my doctors have seen people make incredible recoveries — and now I’m about … Continue reading How mast cell issues can get better, Part 3: Changing the brain

What inspired me to try DNRS?

I first heard about the Dynamic Neural Retraining System when I attended an in-person meeting with the Mast Cell Northeast support group. There, I met my friend Erin, who had made an almost-full recovery from nine years of mast cell activation and other health issues.  At one time, Erin was completely home-bound, only venturing into public wearing a respirator and gloves (and then, only if … Continue reading What inspired me to try DNRS?

Can DNRS help with EDS and other hypermobility conditions?

Hey everyone– A reader asked me this today, and this was my response: As you may know, I also have a hypermobility condition, although I’ve gotten different opinions from specialists about whether it’s EDS or another hypermobility disorder. I’ve seen people in the Dynamic Neural Retraining System forums say that it helped their EDS symptoms. I don’t think the program is marketed for that, and … Continue reading Can DNRS help with EDS and other hypermobility conditions?