You can heal & stabilize your mast cells.
Nutrition
Nourish your body & teach your mast cells that a wide variety of nutrients is ok!
Lifestyle changes
Exercise, mind-body techniques, and more to reset your mast cells & raise your threshold for activity
Treat Underlying Conditions
Secondary mast cell activation is triggered by a primary cause. When you treat that cause, mast cells can reset.
Shift your immune system out of “danger” mode – and into rest & digest.
When I first developed MCAS, I was pretty freaked out. But it turns out there’s so much you can do to calm your mast cells down!
Mast Cell Healing 