Here’s another example of why I always tell people to keep a journal. I know, in the abstract, that the nasal corticosteroid sprays (like Flonase and Nasacort) have to be used every day in order to be effective. My allergy doctor told me this. But somehow I always seem to forget. Nasacort helps me a lot (better than Flonase) but when I’m doing well, I … Continue reading A slight improvement (thank you, Nasacort!).