So… some of these posts so far are actually from before I had MCAS… before I’d ever even heard of it, actually.  I just knew I had extremely bad allergies that were making it almost impossible to live normally, anywhere.

I knew I was allergic to dust and mold (confirmed by skin prick) so these are some tips to mainly help get around that.

3 Essential Laundry Tips for Allergy Sufferers

Note to self: If you get lazy about your allergy protocol, you WILL suffer!

An overview on buying air purifiers

And some more recent posts now that my mast cells are in the mix:

Dishwasher hacks for multiple chemical sensitivity