Recovery Philosophy

I developed my philosophy based on conversations I had with my healthcare team, as well as other patients who’ve bravely shared their experience.

Essentially, the nervous system and the immune system are deeply intertwined. By changing what the brain and nervous system are doing, you can also have an impact on how the immune system is functioning.

How to calm your mast cells

My Healing Routine:

How I use gratitude + DNRS principles to boost brain healing